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Author: Will Polston

What I Learnt From One Of The UK’s Top Athletes

I remember 18 months ago sitting in my living room and watching Jess Tappin compete in the Commonwealth games in Glasgow. I now see her modelling products for sports shops, on billboards and I even have seen her on top gear! This week I had the

Einstein’s 8th Wonder Of The World

Progress, it is something that can be very difficult to see when you are the person trying to make the progress particularly when you look at progress over a short period of time. Many a time I have tried to lose fat and get the ‘beach

Be Thankful For The Things That Go Wrong

This week the UK has become obsessed with Black Friday, there are videos and photos all over social media of people rushing to shops to get a bargain, my favourite picture was this one:   The fact is most people in the UK aren’t aware

I Bet You Never Thought About This Watching James Bond

I finally managed to see the new James Bond movie – Spectre last night. I must admit I had low expectations as there was many people (Pierce Brosnan included) saying its too long, doesn’t have a great story line, doesn’t have enough raunchy moments in it

10 Ways to Find More Hours in Your Day

What do Richard Branson, Bill Gates, David Beckham, Barack Obama, David Cameron, Alan Sugar, me and you all have in common?   All of them have exactly the same amount of time to get things done, 24 hours.  Realizing that you’ve got the same amount of

What’s your Why?

In previous blogs before this I have written about goal setting, moving out of comfort zones, being grateful, staying positive and the importance of always learning. There will without doubt be a few of you that despite reading the blogs and agreeing with them and thinking you need

What I Learnt From One of the UK’s Best Entertainers

I was driving to work Monday morning and the roads were dead. The roads being dead can only mean one thing, the schools are off, and despite it only seeming like a week ago that the kids were on their six weeks summer holiday, half a term is over already, mental. Schooling

What Comfort Zone Type Are You?

We all have aspirations to better ourselves but many of us put these aspirations on the ‘to do ‘ list of life not the ‘must do list’ of life.  If you were to ask the majority of people why they don’t put these aspirations on their ‘must do’ list the majority